Weisswurst
Weisswurst, or Munich White Sausage, is a traditional Bavarian sausage made from finely minced veal and pork back bacon, seasoned with parsley, lemon, mace, onions, ginger, and cardamom. It originated in Munich, Germany, and is a staple of Bavarian cuisine, typically enjoyed in the morning or early afternoon.
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🍽️ Nutrition at a glance
Weisswurst is high in protein and fat, with minimal carbohydrates, providing essential nutrients like B vitamins, iron, and zinc. A typical serving of two sausages contains around 300-400 calories.
Nutrition breakdown
| Calories | 390 kcal |
| Protein | 22 g |
| Carbs | 2 g |
| Fat | 32 g |
| Fiber | 0 g |
| Sugar | 1 g |
| Sodium | 1100 mg |
| Potassium | 300 mg |
| Phosphorus | 200 mg |
| Selenium | 30 mcg |
| Vitamin B12 | 2.5 mcg |
| Niacin (B3) | 5 mg |
| Vitamin B6 | 0.4 mg |
| Iron | 1.5 mg |
| Zinc | 3 mg |
Per 2 sausages (approx. 150 g) · estimated, varies by recipe
💡 What's interesting
Traditionally, Weisswurst is eaten without the casing by sucking the meat out, and it's often paired with sweet mustard, pretzels, and a wheat beer, reflecting Bavaria's rich culinary heritage and social customs.
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AI estimate may be inaccurate · Terms