Vacherin
Vacherin is a classic French dessert, specifically a meringue-based ice cream cake or torte originating from the Mont Blanc region of the Alps. It typically features layers of crisp meringue, rich vanilla or coffee ice cream, and is often finished with a coating of whipped cream and a chocolate glaze.
🍽️ Nutrition at a glance
This dessert is very high in fat and sugar, with a moderate amount of protein from the eggs and dairy. A single serving can easily range from 400 to 600 calories, providing significant energy but minimal essential vitamins or minerals.
Nutrition breakdown
| Calories | 350 kcal |
| Protein | 15 g |
| Carbs | 30 g |
| Fat | 20 g |
| Fiber | 1 g |
| Sugar | 25 g |
| Sodium | 200 mg |
| Calcium | 150 mg |
| Phosphorus | 120 mg |
| Vitamin A | 150 mcg RAE |
| Vitamin B12 | 0.8 mcg |
| Riboflavin (B2) | 0.2 mg |
| Selenium | 10 mcg |
| Zinc | 1.5 mg |
| Magnesium | 15 mg |
Per 1 slice (100 g) · estimated, varies by recipe
💡 What's interesting
Culturally, the Vacherin is a symbol of French pâtisserie elegance and is often served as a sophisticated finale to a meal. Its unique construction, which combines the dry, airy crunch of meringue with cold, creamy ice cream, creates a delightful textural contrast that has made it a enduring classic.
AI estimate may be inaccurate · Terms