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Used as a moistening agent in baked goods like muffins

Used as a moistening agent in baked goods like muffins
Used as a moistening agent in baked goods like muffins
Used as a moistening agent in baked goods like muffins recipe videos

This refers to a moistening agent used in baked goods like muffins, most commonly applesauce. It's typically made from cooked, pureed apples, sometimes with added sugar and spices, and is widely used as a fat substitute in baking.

🍽️ Nutrition at a glance

It's primarily a source of carbohydrates, providing quick energy, with minimal protein or fat. A typical serving offers a modest amount of Vitamin C and potassium, with a calorie count generally between 50-100 kcal.

Nutrition breakdown

Calories51 kcal
Protein0.2 g
Carbs13.8 g
Fat0.1 g
Fiber1.3 g
Sugar11.3 g
Sodium5 mg
Potassium107 mg
Vitamin C2.1 mg
Vitamin A1 µg
Calcium5 mg
Iron0.1 mg
Magnesium4 mg
Phosphorus11 mg
Manganese0.03 mg

Per 1/2 cup (122 g) · estimated, varies by recipe

💡 What's interesting

Unsweetened applesauce is a popular baking hack to reduce fat and calories while maintaining moisture, making it a staple in health-conscious and vegan baking.

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