Twice-Baked Potato Casserole
Twice-Baked Potato Casserole is a comforting American side dish that transforms the classic twice-baked potato into a shareable, creamy casserole. It typically features mashed potatoes blended with ingredients like sour cream, cheese, butter, and sometimes bacon or chives, all baked until golden. This dish is a staple at holiday gatherings and family meals, especially in the United States.
🍽️ Nutrition at a glance
This casserole is generally high in carbohydrates and fat, with a moderate amount of protein, primarily from the potatoes and dairy ingredients. A single serving can range from 300 to 400 calories, providing key nutrients like potassium from the potatoes and calcium from the cheese and sour cream.
Nutrition breakdown
| Calories | 350 kcal |
| Protein | 10 g |
| Carbs | 40 g |
| Fat | 18 g |
| Fiber | 4 g |
| Sugar | 5 g |
| Sodium | 600 mg |
| Potassium | 600 mg |
| Vitamin C | 15 mg |
| Calcium | 150 mg |
| Iron | 2 mg |
| Vitamin A | 100 mcg |
| Vitamin B6 | 0.4 mg |
| Magnesium | 40 mg |
| Phosphorus | 200 mg |
Per 1 cup (240 g) · estimated, varies by recipe
💡 What's interesting
Culturally, it represents a beloved, hearty twist on a classic American comfort food, often made in large batches for communal eating. Nutritionally, it's a calorie-dense dish that offers quick energy from its carbs, making it a popular choice for fueling up during festive occasions.
