Tarragon potato salad

Tarragon potato salad is a creamy, herbaceous twist on the classic potato salad, typically featuring tender potatoes, a creamy dressing, and fresh tarragon. It's a popular side dish in European and American cuisine, often served at picnics and barbecues. The combination of earthy potatoes and anise-like tarragon creates a uniquely fresh and aromatic flavor profile.

🍽️ Nutrition at a glance

This dish is primarily a source of carbohydrates from the potatoes, with moderate fat from the creamy dressing. It provides key nutrients like potassium and vitamin C from the potatoes, and a rough calorie estimate is between 250-350 kcal per serving.

Nutrition breakdown

Calories	310 kcal
Protein	4 g
Carbs	35 g
Fat	17 g
Fiber	3 g
Sugar	4 g
Sodium	450 mg
Potassium	620 mg
Vitamin C	15 mg
Vitamin K	25 mcg
Vitamin B6	0.3 mg
Folate	30 mcg
Manganese	0.4 mg
Iron	1.2 mg
Magnesium	30 mg

Per 1 cup (240 g) · estimated, varies by recipe

💡 What's interesting

Tarragon is a classic French herb that pairs surprisingly well with potatoes, adding a sophisticated, slightly licorice-like note that elevates the humble salad. Nutritionally, the herbs contribute antioxidants and may aid digestion.