Sweetbread Terrine

Sweetbread Terrine is a rich, savory French charcuterie dish made from finely chopped or puréed sweetbreads (typically veal or pork pancreas/thymus), often combined with cream, eggs, herbs, and sometimes truffles, then set in a mold. It is traditionally served chilled as an elegant starter or part of a cold buffet, showcasing classic French culinary technique.

🍽️ Nutrition at a glance

This dish is very high in fat and protein, with minimal carbohydrates, providing a dense source of energy and nutrients like B vitamins and iron. A typical serving can range from 300 to 500 calories, depending on the specific recipe and portion size.

Nutrition breakdown

Calories	380 kcal
Protein	18 g
Carbs	2 g
Fat	32 g
Fiber	0 g
Sugar	1 g
Sodium	450 mg
Vitamin B12	8.5 µg
Selenium	28 µg
Phosphorus	220 mg
Zinc	3.2 mg
Iron	2.5 mg
Vitamin A	180 µg RAE
Copper	0.4 mg
Niacin (B3)	4.8 mg

Per 1 slice (120 g) · estimated, varies by recipe

💡 What's interesting

Culturally, sweetbread terrine represents the French 'nose-to-tail' philosophy, transforming offal into a refined dish. Nutritionally, sweetbreads are a surprisingly good source of selenium and vitamin B12, which are essential for nerve function and red blood cell formation.