Sunrise Punch

Sunrise Punch is a vibrant, refreshing fruit punch typically made with a blend of tropical fruit juices like orange, pineapple, and passion fruit, often topped with a splash of grenadine or cranberry juice to create a layered 'sunrise' effect. It's a popular non-alcoholic party drink originating from the United States, known for its bright colors and sweet, fruity flavor.

🍽️ Nutrition at a glance

This beverage is high in carbohydrates, primarily from natural fruit sugars, and provides a good source of Vitamin C and potassium. A typical serving contains roughly 120-150 calories.

Nutrition breakdown

Calories	135 kcal
Protein	1 g
Carbs	33 g
Fat	0 g
Fiber	0.5 g
Sugar	30 g
Sodium	15 mg
Vitamin C	45 mg
Potassium	280 mg
Folate	30 mcg
Vitamin A	15 mcg
Calcium	20 mg
Magnesium	15 mg

Per 1 cup (240 g) · estimated, varies by recipe

💡 What's interesting

The drink's signature layered appearance is a simple but effective piece of mixology, relying on the different densities of the juices to create a visual gradient. It's a classic example of a 'mocktail' designed to be festive and appealing without alcohol.