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Steamed rice with soy sauce

Steamed rice with soy sauce
Steamed rice with soy sauce
Steamed rice with soy sauce recipe videos

Steamed rice with soy sauce, often called 'gohan' in Japanese, is a simple yet foundational dish consisting of cooked white rice seasoned with a splash of soy sauce. It is a staple in Japanese cuisine, frequently served as a base for other dishes or enjoyed on its own as a comforting side.

🍽️ Nutrition at a glance

This dish is primarily high in carbohydrates, providing a quick source of energy, with minimal fat and moderate protein. A typical serving of about one cup (150g) contains roughly 200-250 calories, along with small amounts of B vitamins and minerals from the rice and soy sauce.

Nutrition breakdown

Calories300 kcal
Protein5 g
Carbs65 g
Fat0.5 g
Fiber1 g
Sugar0.5 g
Sodium800 mg
Potassium55 mg
Iron1.5 mg
Magnesium15 mg
Phosphorus60 mg
Manganese0.8 mg
Selenium10 µg
Thiamin (B1)0.1 mg
Niacin (B3)2.5 mg

Per 1 cup (240 g) · estimated, varies by recipe

💡 What's interesting

In Japan, the word 'gohan' means both 'cooked rice' and 'meal,' reflecting its central role in daily life and culture. The simplicity of pairing rice with soy sauce highlights the Japanese appreciation for subtle flavors and high-quality ingredients.

🍽️ Related dishes

Soy-Glazed Vegetable Rice PilafSoy-Glazed Vegetable Rice PilafSoy-Glazed Chicken with Rice and PeasSoy-Glazed Chicken with Rice and PeasSoy-Glazed Pork with Rice and Snap PeasSoy-Glazed Pork with Rice and Snap PeasRice with soy sauce and mixed vegetablesRice with soy sauce and mixed vegetablesSoy Sauce Fried RiceSoy Sauce Fried RiceHomemade soy milkHomemade soy milkSoy-based meat analogues and veggie burgersSoy-based meat analogues and veggie burgersSoy milkSoy milk

AI estimate may be inaccurate · Terms