Singapore-style fried rice

Singapore-style fried rice recipe videos

Singapore-style fried rice is a vibrant, aromatic dish that combines fragrant rice with a colorful medley of vegetables, proteins, and a signature blend of spices. It typically features ingredients like diced chicken, shrimp, eggs, peas, carrots, and a distinctive curry powder that gives it a warm, golden hue. Despite its name, the dish is a popular staple in Singaporean hawker centers and home kitchens, reflecting the island's multicultural culinary influences.

🍽️ Nutrition at a glance

This dish is moderately high in carbohydrates from the rice, with a good balance of protein from eggs and meat or seafood, and fats from cooking oil. It provides essential nutrients like vitamin C from vegetables, iron from proteins, and B vitamins from the rice and eggs, with a rough calorie estimate of 400-500 per serving depending on portion size and ingredients.

Nutrition breakdown

Calories	520 kcal
Protein	18 g
Carbs	65 g
Fat	20 g
Fiber	4 g
Sugar	6 g
Sodium	1100 mg
Potassium	450 mg
Iron	3.5 mg
Vitamin C	15 mg
Vitamin A	200 µg RAE
Calcium	80 mg
Phosphorus	250 mg
Niacin (B3)	5 mg
Selenium	20 µg

Per 1 typical serving (300 g) · estimated, varies by recipe

💡 What's interesting

Culturally, Singapore-style fried rice showcases the city-state's fusion of Chinese, Malay, and Indian flavors, with curry powder often used to create its unique taste. Nutritionally, it's a balanced one-pot meal that can be easily adapted to include more vegetables or lean proteins, making it a versatile option for different dietary preferences.