Saint-Honoré
The Saint-Honoré is a classic French pastry featuring a base of puff or choux pastry, topped with a ring of caramel-glazed choux puffs and often finished with decorative whipped cream piped using a special star tip. It typically includes ingredients like flour, butter, eggs, sugar, cream, and vanilla. This dessert originates from France and is named after the patron saint of bakers and pastry chefs.
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🍽️ Nutrition at a glance
As a rich pastry, it is high in carbohydrates and fats, with moderate protein from eggs and dairy. A single serving can provide key nutrients like calcium and vitamin A from the cream, but it is also calorie-dense, often ranging from 400 to 600 calories per slice depending on size and recipe variations.
Nutrition breakdown
| Calories | 450 kcal |
| Protein | 6 g |
| Carbs | 45 g |
| Fat | 28 g |
| Fiber | 1 g |
| Sugar | 25 g |
| Sodium | 280 mg |
| Calcium | 60 mg |
| Iron | 1.5 mg |
| Potassium | 120 mg |
| Vitamin A | 250 IU |
| Vitamin B1 (Thiamine) | 0.1 mg |
| Vitamin B2 (Riboflavin) | 0.1 mg |
| Vitamin B3 (Niacin) | 0.8 mg |
| Phosphorus | 70 mg |
Per 1 piece (120 g) · estimated, varies by recipe
💡 What's interesting
Culturally, the Saint-Honoré is celebrated in French pâtisserie for its elegant design and is often served at special occasions like weddings or national holidays. Nutritionally, it showcases a balance of textures and flavors, combining the crispness of caramel with the lightness of cream, making it a beloved example of French culinary artistry.
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AI estimate may be inaccurate · Terms