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Sage Butter Sauce

Sage Butter Sauce
Sage Butter Sauce
Sage Butter Sauce recipe videos

Sage Butter Sauce, or 'burro e salvia', is a classic Italian pasta sauce made by gently browning fresh sage leaves in butter until fragrant and nutty. It's a simple, elegant preparation from Northern Italy, traditionally tossed with potato gnocchi or filled pastas like tortellini. The sauce relies on just a few high-quality ingredients: butter, fresh sage, and often a touch of Parmigiano-Reggiano.

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🍽️ Nutrition at a glance

This sauce is high in fat, primarily from the butter, which also provides vitamins A and K2. A typical serving adds roughly 100-150 calories, making it a rich, calorie-dense accompaniment rather than a significant source of protein or carbohydrates.

Nutrition breakdown

Calories180 kcal
Protein0.5 g
Carbs1 g
Fat20 g
Fiber0 g
Sugar0 g
Sodium120 mg
Vitamin A15% DV (as retinol)
Vitamin K40% DV
Vitamin E10% DV
Saturated Fat12 g
Cholesterol50 mg
Calcium2% DV
Iron2% DV
Manganese4% DV

Per 1/4 cup (60 g) · estimated, varies by recipe

💡 What's interesting

The technique of browning butter (beurre noisette) is a cornerstone of French cuisine, but its marriage with sage in this dish is quintessentially Italian, showcasing a beautiful cross-cultural culinary synergy. Nutritionally, the sage adds not just flavor but also antioxidants and compounds that may aid in digestion.

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