Pasta with Chicken and Broccoli in Cream Sauce
Pasta with Chicken and Broccoli in Cream Sauce is a popular Italian-American comfort dish, typically featuring penne or fettuccine tossed with tender chicken breast, fresh broccoli florets, and a rich, velvety Alfredo-style cream sauce. It's a hearty, one-pan meal that combines protein, vegetables, and carbs for a satisfying dinner.
🍽️ Nutrition at a glance
This dish is high in both carbohydrates from the pasta and fat from the cream-based sauce, while also providing a good amount of protein from the chicken. A typical serving offers calcium and vitamins C and K from the broccoli, with a calorie count generally ranging from 600 to 900 per serving depending on portion size and sauce richness.
Nutrition breakdown
| Calories | 450 kcal |
| Protein | 25 g |
| Carbs | 35 g |
| Fat | 22 g |
| Fiber | 3 g |
| Sugar | 4 g |
| Sodium | 600 mg |
| Vitamin C | 45 mg |
| Vitamin A | 250 mcg |
| Calcium | 150 mg |
| Iron | 2 mg |
| Potassium | 350 mg |
| Vitamin B6 | 0.4 mg |
| Vitamin B12 | 0.5 mcg |
| Phosphorus | 200 mg |
Per 1 cup (240 g) · estimated, varies by recipe
💡 What's interesting
While it feels indulgent, the inclusion of broccoli adds a nutritional boost of fiber and antioxidants, making it a more balanced take on classic cream-based pasta. Culturally, it represents a beloved fusion of Italian pasta traditions with American preferences for creamy, hearty, and convenient weeknight meals.
