Oatmeal Creme Cookie
An Oatmeal Creme Cookie is a classic American sandwich cookie featuring two chewy, spiced oatmeal cookies with a sweet, creamy filling in between. It typically contains rolled oats, flour, butter, sugar, cinnamon, and a vanilla-flavored creme. This beloved treat is a staple in U.S. snack aisles and home kitchens.
🍽️ Nutrition at a glance
This cookie is high in carbohydrates and fat, primarily from sugars and butter, with a moderate amount of protein from the oats. A single sandwich cookie provides roughly 150-200 calories, along with small amounts of iron and dietary fiber from the oats.
Nutrition breakdown
| Calories | 290 kcal |
| Protein | 3 g |
| Carbs | 42 g |
| Fat | 13 g |
| Fiber | 1.5 g |
| Sugar | 24 g |
| Sodium | 210 mg |
| Iron | 2.5 mg |
| Calcium | 30 mg |
| Potassium | 80 mg |
| Phosphorus | 60 mg |
| Thiamin (B1) | 0.2 mg |
| Niacin (B3) | 1.5 mg |
| Folate | 40 mcg |
| Magnesium | 15 mg |
Per 1 cookie (60 g) · estimated, varies by recipe
💡 What's interesting
Culturally, it represents a nostalgic, comforting snack in American pop culture, often associated with childhood and convenience. Nutritionally, the inclusion of oats adds a touch of fiber and a distinct texture that differentiates it from smoother, cream-filled cookies.
