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No-Bake Chocolate Coconut Slice

No-Bake Chocolate Coconut Slice
No-Bake Chocolate Coconut Slice
No-Bake Chocolate Coconut Slice recipe videos

No-Bake Chocolate Coconut Slice is a classic, easy-to-make Australian and New Zealand treat, often found in school canteens and home kitchens. It's a simple, no-oven-required dessert made from a base of crushed biscuits, desiccated coconut, cocoa powder, and condensed milk, typically topped with a smooth chocolate icing.

🍽️ Nutrition at a glance

This is a high-energy, indulgent snack that is notably high in carbohydrates (from sugar) and fat (from coconut and condensed milk), with minimal protein. A single slice provides a quick calorie boost, primarily from simple sugars and saturated fats.

Nutrition breakdown

Calories260 kcal
Protein3 g
Carbs32 g
Fat14 g
Fiber2 g
Sugar22 g
Sodium120 mg
Manganese0.5 mg
Copper0.2 mg
Iron1.8 mg
Magnesium25 mg
Phosphorus60 mg
Potassium110 mg
Selenium4 µg
Zinc0.7 mg

Per 1 slice (approx. 60 g) · estimated, varies by recipe

💡 What's interesting

Culturally, it's a beloved 'slice' (a category of tray-baked treats in ANZAC cuisine) that represents nostalgic, no-fuss home baking. Nutritionally, its unique texture comes from the desiccated coconut, which provides dietary fiber and a distinctive chewy contrast to the crunchy biscuit base.

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AI estimate may be inaccurate · Terms