
No-Bake Chocolate Coconut Slice is a classic, easy-to-make Australian and New Zealand treat, often found in school canteens and home kitchens. It's a simple, no-oven-required dessert made from a base of crushed biscuits, desiccated coconut, cocoa powder, and condensed milk, typically topped with a smooth chocolate icing.
This is a high-energy, indulgent snack that is notably high in carbohydrates (from sugar) and fat (from coconut and condensed milk), with minimal protein. A single slice provides a quick calorie boost, primarily from simple sugars and saturated fats.
| Calories | 260 kcal |
| Protein | 3 g |
| Carbs | 32 g |
| Fat | 14 g |
| Fiber | 2 g |
| Sugar | 22 g |
| Sodium | 120 mg |
| Manganese | 0.5 mg |
| Copper | 0.2 mg |
| Iron | 1.8 mg |
| Magnesium | 25 mg |
| Phosphorus | 60 mg |
| Potassium | 110 mg |
| Selenium | 4 µg |
| Zinc | 0.7 mg |
Per 1 slice (approx. 60 g) · estimated, varies by recipe
Culturally, it's a beloved 'slice' (a category of tray-baked treats in ANZAC cuisine) that represents nostalgic, no-fuss home baking. Nutritionally, its unique texture comes from the desiccated coconut, which provides dietary fiber and a distinctive chewy contrast to the crunchy biscuit base.
AI estimate may be inaccurate · Terms