
Mountain Dew Major Melon is a flavored soft drink, not a traditional dish, introduced by PepsiCo in 2020. It features a vibrant watermelon flavor, combining the classic Mountain Dew citrus base with sweet watermelon notes, and is part of the brand's lineup of bold, fruit-inspired sodas.
As a sugary soda, it is high in carbohydrates from added sugars, with negligible fat or protein. A 12-ounce can typically contains around 160-170 calories, primarily from sugar, offering minimal essential nutrients beyond quick energy.
| Calories | 140 kcal |
| Protein | 0 g |
| Carbs | 38 g |
| Fat | 0 g |
| Fiber | 0 g |
| Sugar | 38 g |
| Sodium | 55 mg |
| Vitamin C | 30 mg |
| Niacin (B3) | 100% DV |
| Vitamin B6 | 100% DV |
| Vitamin B12 | 100% DV |
| Pantothenic Acid (B5) | 100% DV |
| Zinc | 25% DV |
| Magnesium | 2% DV |
| Potassium | 2% DV |
Per 1 can (355 ml / 355 g) · estimated, varies by recipe
Culturally, it reflects the trend of beverage companies creating limited-edition, exotic flavors to engage younger consumers and social media buzz. Nutritionally, it exemplifies the 'empty calories' concept, providing energy without significant vitamins or minerals.