Mountain Dew Code Red
Mountain Dew Code Red is a cherry-flavored variation of the Mountain Dew soda, known for its vibrant red color and bold, sweet taste. It combines the classic citrus Mountain Dew base with a distinct cherry flavor, and it's widely available across the United States.
🍽️ Nutrition at a glance
As a sugary soft drink, it is high in carbohydrates from added sugars, with virtually no fat or protein. A typical 12-ounce serving contains around 170 calories, primarily from about 46 grams of sugar.
Nutrition breakdown
| Calories | 170 kcal |
| Protein | 0 g |
| Carbs | 46 g |
| Fat | 0 g |
| Fiber | 0 g |
| Sugar | 46 g |
| Sodium | 55 mg |
| Vitamin C | 60 mg |
| Niacin (B3) | 100% DV |
| Vitamin B6 | 100% DV |
| Vitamin B12 | 100% DV |
| Pantothenic Acid (B5) | 100% DV |
| Magnesium | 2% DV |
| Zinc | 2% DV |
Per 1 can (355 g) · estimated, varies by recipe
💡 What's interesting
Culturally, Code Red was a popular limited-edition release in the early 2000s that became a fan favorite, reflecting the era's trend for bold, extreme-flavored sodas. Nutritionally, it stands out as a high-sugar beverage with no essential nutrients, representing a common type of 'empty calorie' drink.
