Mini sandwich or slider appetizers
Mini sandwich or slider appetizers are small, bite-sized versions of classic sandwiches, typically served as party food or hors d'oeuvres. They are made with small buns or bread rolls filled with a variety of ingredients like deli meats, cheeses, vegetables, and sauces. This style of appetizer is popular in American cuisine, especially at gatherings, game-day parties, and catering events.
🍽️ Nutrition at a glance
These sliders are generally moderate to high in carbohydrates from the bread, with protein and fat content depending on the fillings like meat and cheese. A single slider provides a quick energy boost and a mix of macronutrients, with a rough calorie range of 150-250 kcal per piece.
Nutrition breakdown
| Calories | 200 kcal |
| Protein | 9 g |
| Carbs | 22 g |
| Fat | 8 g |
| Fiber | 1.5 g |
| Sugar | 3 g |
| Sodium | 380 mg |
| Iron | 1.8 mg |
| Calcium | 120 mg |
| Potassium | 150 mg |
| Vitamin B12 | 0.9 mcg |
| Niacin (B3) | 3.2 mg |
| Phosphorus | 110 mg |
| Selenium | 12 mcg |
| Folate | 45 mcg |
Per 1 slider (approx. 85 g) · estimated, varies by recipe
💡 What's interesting
Sliders gained widespread popularity in the U.S. after being popularized by the restaurant chain White Castle in the 1920s, originally referring to small, square hamburgers. Nutritionally, they offer a convenient way to control portion sizes, allowing for variety without overindulging in a single large sandwich.
