Mazapan de tamarra
Mazapán de tamarra is a beloved Mexican candy made from a smooth, pliable paste of ground peanuts, sugar, and tamarind pulp. It is often shaped into small, round discs or logs and can be coated in chili powder or sugar for an extra kick. This sweet-and-sour treat is a staple in Mexican markets and a nostalgic favorite for many.
🍽️ Nutrition at a glance
This candy is very high in carbohydrates from sugar and peanuts, providing a quick energy boost but little nutritional value beyond some healthy fats and protein from the nuts. A typical 20-gram piece contains roughly 90-110 calories.
Nutrition breakdown
| Calories | 55 kcal |
| Protein | 0.2 g |
| Carbs | 13 g |
| Fat | 0.1 g |
| Fiber | 0.5 g |
| Sugar | 11 g |
| Sodium | 5 mg |
| Potassium | 40 mg |
| Calcium | 10 mg |
| Iron | 0.3 mg |
| Vitamin C | 1 mg |
| Magnesium | 5 mg |
| Phosphorus | 8 mg |
| Copper | 0.05 mg |
| Manganese | 0.1 mg |
Per 1 piece (15 g) · estimated, varies by recipe
💡 What's interesting
Its unique texture is a cultural talking point—it's famously crumbly and delicate, leading to the common playful warning '¡No lo vayas a aplastar!' (Don't squash it!) when handing it to someone. Nutritionally, it's an interesting contrast, pairing the natural protein and fat of peanuts with pure sugar and the tangy fruit acids of tamarind.
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AI estimate may be inaccurate · Terms