Lobster with Citrus Butter

Lobster with Citrus Butter recipe videos

Lobster with Citrus Butter is a luxurious seafood dish featuring tender lobster meat, typically served with a rich, tangy sauce made from melted butter, fresh citrus juices like lemon or orange, and often zest for brightness. It's a classic preparation found in coastal cuisines, particularly popular in New England and French-inspired cooking, where the sweet, delicate flavor of lobster is enhanced by the acidic, aromatic butter.

🍽️ Nutrition at a glance

This dish is high in protein and fat, with minimal carbohydrates, making it a keto-friendly option. It provides essential nutrients like selenium, zinc, and vitamin B12, and a typical serving contains around 400-500 calories, depending on portion size and butter quantity.

Nutrition breakdown

Calories	420 kcal
Protein	38 g
Carbs	2 g
Fat	28 g
Fiber	0 g
Sugar	1 g
Sodium	480 mg
Selenium	56 mcg
Zinc	4.2 mg
Vitamin B12	2.8 mcg
Phosphorus	310 mg
Copper	1.5 mg
Omega-3 Fatty Acids	0.5 g
Vitamin E	2.1 mg
Potassium	280 mg

Per 1 serving (150 g lobster meat with 30 g sauce) · estimated, varies by recipe

💡 What's interesting

Culturally, lobster with citrus butter symbolizes indulgence and celebration, often served at special occasions like weddings or holidays. Nutritionally, the citrus not only adds flavor but also helps cut through the richness of the butter, while the lobster offers omega-3 fatty acids that support heart health.