
Loaded Shoestring Fries are a popular comfort food featuring ultra-thin, crispy fries piled high with toppings like melted cheese, bacon, jalapeños, and sour cream. This indulgent dish is a staple in American diners and casual eateries, often served as a shareable appetizer or a hearty snack. It’s a customizable favorite that turns simple fries into a flavorful, multi-textured experience.
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This dish is typically high in carbohydrates and fat, with a moderate amount of protein from toppings like cheese and bacon. A standard serving can range from 800 to 1,200 calories, making it a calorie-dense option rich in sodium and saturated fats.
| Calories | 750 kcal |
| Protein | 18 g |
| Carbs | 65 g |
| Fat | 48 g |
| Fiber | 6 g |
| Sugar | 5 g |
| Sodium | 1200 mg |
| Potassium | 600 mg |
| Vitamin C | 25 mg |
| Calcium | 200 mg |
| Iron | 3 mg |
| Vitamin A | 150 mcg |
| Vitamin B6 | 0.4 mg |
| Phosphorus | 250 mg |
| Magnesium | 45 mg |
Per 1 serving (340 g) · estimated, varies by recipe
Loaded fries reflect the American love for 'more is more' dining, transforming a basic side into a centerpiece. Nutritionally, they offer quick energy from carbs but are best enjoyed in moderation due to their high calorie and fat content.
AI estimate may be inaccurate · Terms