Kuih Kodok
Kuih Kodok, also known as Taro Fritters, is a popular Southeast Asian snack, particularly in Malaysia and Indonesia. These are deep-fried, golden-brown balls made primarily from mashed taro root, mixed with a sweet batter containing flour, sugar, and sometimes coconut milk, before being fried to a crispy exterior.
🍽️ Nutrition at a glance
As a deep-fried snack, Kuih Kodok is typically high in carbohydrates from the taro and flour, and moderate in fat from the frying oil. It provides dietary fiber and some potassium from the taro, with a rough calorie estimate of 150-200 calories per serving of 2-3 fritters.
Nutrition breakdown
| Calories | 300 kcal |
| Protein | 4.5 g |
| Carbs | 42 g |
| Fat | 13 g |
| Fiber | 3.5 g |
| Sugar | 8 g |
| Sodium | 350 mg |
| Potassium | 280 mg |
| Vitamin C | 12 mg |
| Vitamin B6 | 0.2 mg |
| Manganese | 0.4 mg |
| Iron | 1.8 mg |
| Phosphorus | 95 mg |
| Magnesium | 35 mg |
| Thiamin (B1) | 0.1 mg |
Per 4 pieces (120 g) · estimated, varies by recipe
💡 What's interesting
Culturally, it's a beloved 'kuih' (traditional cake/snack) often sold at roadside stalls and markets. Nutritionally, taro offers a slightly lower glycemic index than regular potatoes, and the frying process creates a satisfying contrast between the crispy shell and the soft, subtly sweet interior.
AI estimate may be inaccurate · Terms