Kuchen
Kuchen is a traditional German yeast cake, often featuring a soft, bread-like dough topped with fresh fruit, custard, or streusel. It is a beloved staple in German and Central European baking, commonly enjoyed as a coffee cake or dessert. The name simply means 'cake' in German, reflecting its versatile and homemade nature.
🍽️ Nutrition at a glance
As a yeast-based pastry, Kuchen is typically high in carbohydrates from flour and sugar, with moderate fat from butter or cream. A standard slice provides a quick energy boost along with some calcium and vitamins if fruit is included, generally ranging from 250 to 400 calories per serving.
Nutrition breakdown
| Calories | 320 kcal |
| Protein | 5 g |
| Carbs | 48 g |
| Fat | 12 g |
| Fiber | 1.5 g |
| Sugar | 24 g |
| Sodium | 280 mg |
| Potassium | 150 mg |
| Calcium | 45 mg |
| Iron | 1.8 mg |
| Vitamin A | 80 µg |
| Vitamin C | 3 mg |
| Thiamin (B1) | 0.15 mg |
| Riboflavin (B2) | 0.12 mg |
| Niacin (B3) | 1.5 mg |
Per 1 slice (120 g) · estimated, varies by recipe
💡 What's interesting
Kuchen holds cultural significance as a symbol of 'Kaffee und Kuchen,' a cherished German afternoon coffee and cake ritual that emphasizes social connection. Its adaptable recipe allows for seasonal variations, making it a creative canvas for local ingredients and family traditions.
AI estimate may be inaccurate · Terms