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Ice Pop Ingredient

Ice Pop Ingredient
Ice Pop Ingredient
Ice Pop Ingredient recipe videos

Ice Pop Ingredient is a versatile term for the base mixture used to create frozen ice pops, typically consisting of fruit juice, water, and sugar. These popsicles are a popular summer treat enjoyed worldwide, originating from ancient practices of freezing fruit juices and syrups.

🍽️ Nutrition at a glance

Ice Pop Ingredients are generally high in carbohydrates, primarily from sugars, with minimal protein and fat. A standard serving provides quick energy and may offer small amounts of vitamins like Vitamin C if fruit juice is used, with a calorie range of 50-100 kcal per pop.

Nutrition breakdown

Calories70 kcal
Protein0 g
Carbs18 g
Fat0 g
Fiber0 g
Sugar16 g
Sodium5 mg
Vitamin C10 mg
Potassium50 mg
Calcium10 mg
Iron0.2 mg
Magnesium5 mg
Phosphorus10 mg
Zinc0.1 mg
Manganese0.05 mg

Per 1 ice pop (60 g) · estimated, varies by recipe

💡 What's interesting

Culturally, ice pops are a nostalgic symbol of summer in many countries, often homemade with seasonal fruits. Nutritionally, they can be a refreshing way to hydrate and consume fruit-based nutrients, though commercial versions may contain added sugars and artificial colors.

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AI estimate may be inaccurate · Terms