
A Holiday Spice Cookie Assortment is a festive collection of small, baked treats, typically featuring varieties like gingerbread, snickerdoodles, or spice cookies. The assortment is defined by warm, aromatic spices such as cinnamon, ginger, cloves, and nutmeg, combined with ingredients like flour, butter, sugar, and molasses. This type of cookie platter is a staple of winter holiday celebrations, particularly in North America and Europe.
These cookies are energy-dense, primarily high in carbohydrates from sugars and refined flour, with a significant amount of fat from butter. They provide quick energy and some small amounts of iron and B vitamins from the flour and spices, with a typical serving (about 3-4 small cookies) containing roughly 250-350 calories.
| Calories | 290 kcal |
| Protein | 3 g |
| Carbs | 42 g |
| Fat | 13 g |
| Fiber | 1 g |
| Sugar | 24 g |
| Sodium | 180 mg |
| Iron | 1.5 mg |
| Calcium | 25 mg |
| Potassium | 60 mg |
| Magnesium | 10 mg |
| Manganese | 0.3 mg |
| Vitamin B1 (Thiamine) | 0.1 mg |
| Folate | 20 mcg |
| Selenium | 5 mcg |
Per Assortment (3 small cookies, approx. 60 g) · estimated, varies by recipe
The spice blend used in these cookies is historically significant, as many of the key ingredients were once rare and expensive trade goods, making them a symbol of celebration and wealth. Nutritionally, while high in sugar, spices like cinnamon and ginger contain compounds with antioxidant properties.
AI estimate may be inaccurate · Terms