Hủ Tiếu Nam Vang

Hủ Tiếu Nam Vang, or Cambodian-style noodle soup, is a flavorful and aromatic dish featuring a clear, savory broth, rice noodles, and a combination of proteins like pork, shrimp, and sometimes quail eggs. Originating from Cambodia but hugely popular in Vietnam, it's a beloved street food often garnished with fresh herbs, bean sprouts, and fried garlic.

🍽️ Nutrition at a glance

This dish is a balanced meal, providing a good mix of carbohydrates from the noodles, protein from the meats and seafood, and some fats from the broth and cooking oils. A typical serving offers a moderate calorie count, roughly between 400-600 calories, along with essential nutrients like iron, B vitamins, and minerals from the broth and fresh ingredients.

Nutrition breakdown

Calories	420 kcal
Protein	28 g
Carbs	52 g
Fat	12 g
Fiber	3 g
Sugar	4 g
Sodium	980 mg
Potassium	450 mg
Iron	4.5 mg
Calcium	85 mg
Vitamin A	120 µg
Vitamin C	15 mg
Phosphorus	320 mg
Magnesium	55 mg
Niacin (B3)	6.2 mg

Per 1 bowl (450 g) · estimated, varies by recipe

💡 What's interesting

What makes Hủ Tiếu Nam Vang unique is its cultural fusion, blending Cambodian culinary roots with Vietnamese adaptations, reflecting the historical and cultural exchanges in the Mekong Delta region. Nutritionally, it's interesting for its use of a clear, often bone-based broth that can be rich in collagen and minerals, offering a comforting yet relatively light option compared to creamier soups.