Grilled tri-tip tacos with fresh salsa
Grilled tri-tip tacos with fresh salsa are a flavorful dish featuring sliced, grilled tri-tip beef nestled in warm tortillas and topped with a vibrant, chunky salsa of tomatoes, onions, cilantro, and lime. This combination is a popular and hearty meal often found in Mexican-American cuisine, especially in California.
🍽️ Nutrition at a glance
This dish is high in protein from the beef and moderate in healthy fats, with the tortilla providing carbohydrates. It's a good source of iron, B vitamins, and vitamin C from the salsa, with a rough calorie range of 400-600 per serving depending on tortilla size and salsa amount.
Nutrition breakdown
| Calories | 450 kcal |
| Protein | 32 g |
| Carbs | 38 g |
| Fat | 18 g |
| Fiber | 5 g |
| Sugar | 4 g |
| Sodium | 680 mg |
| Iron | 4.5 mg |
| Zinc | 6.2 mg |
| Potassium | 520 mg |
| Phosphorus | 310 mg |
| Vitamin B12 | 2.8 mcg |
| Niacin (B3) | 9.0 mg |
| Vitamin B6 | 0.6 mg |
| Selenium | 38 mcg |
Per 2 tacos (approx. 250 g) · estimated, varies by recipe
💡 What's interesting
The tri-tip cut is a uniquely American beef cut that became a staple of Santa Maria-style barbecue in California, making this taco a delicious fusion of regional grilling tradition with classic Mexican taco assembly.
