Grilled pineapple with cinnamon

Grilled pineapple with cinnamon recipe videos

Grilled pineapple with cinnamon is a simple, sweet, and aromatic dessert or side dish featuring fresh pineapple slices cooked on a grill or griddle until caramelized, then dusted with ground cinnamon. The dish typically uses just pineapple, cinnamon, and sometimes a touch of sugar or honey, and is popular in tropical regions, Latin American cuisines, and as a barbecue staple. It highlights the natural sweetness of the fruit enhanced by smoky char and warm spice.

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🍽️ Nutrition at a glance

This dish is naturally high in carbohydrates from the pineapple's sugars and fiber, with virtually no fat or protein, providing key nutrients like vitamin C, manganese, and bromelain. A typical serving of one cup (about 165g) contains roughly 80-100 calories, making it a light, refreshing option.

Nutrition breakdown

Calories	82 kcal
Protein	0.9 g
Carbs	21.5 g
Fat	0.2 g
Fiber	2.3 g
Sugar	16.2 g
Sodium	2 mg
Vitamin C	79 mg
Manganese	1.5 mg
Vitamin B6	0.2 mg
Copper	0.2 mg
Thiamin (B1)	0.1 mg
Potassium	180 mg
Magnesium	20 mg
Iron	0.5 mg

Per 1 cup (165 g) · estimated, varies by recipe

💡 What's interesting

Culturally, grilled pineapple with cinnamon is often associated with celebrations and street food in countries like Mexico and Brazil, where it's served as a sweet treat or paired with savory dishes. Nutritionally, the combination of pineapple's bromelain (an enzyme that aids digestion) and cinnamon's anti-inflammatory properties makes it a uniquely healthful dessert that supports digestion and metabolism.