Fortune Cookie Brittle
Fortune Cookie Brittle is a modern, crunchy confection that reimagines the classic fortune cookie into a thin, shattered sheet. It's made from a simple batter of flour, sugar, butter, and egg whites, often flavored with vanilla and sometimes sesame, then baked until golden and crisp. This treat is a playful, shareable twist on the iconic Chinese-American restaurant dessert.
🍽️ Nutrition at a glance
This is a high-carb, high-fat snack with minimal protein, deriving its calories primarily from refined flour and sugar. A typical serving provides a quick energy boost but is low in essential vitamins and minerals, offering mainly small amounts of iron and calcium from the flour.
Nutrition breakdown
| Calories | 150 kcal |
| Protein | 2 g |
| Carbs | 22 g |
| Fat | 6 g |
| Fiber | 0.5 g |
| Sugar | 12 g |
| Sodium | 95 mg |
| Iron | 1.2 mg |
| Calcium | 20 mg |
| Potassium | 30 mg |
| Thiamin (B1) | 0.1 mg |
| Niacin (B3) | 1 mg |
| Folate | 15 mcg |
| Phosphorus | 25 mg |
| Magnesium | 5 mg |
Per 1 piece (30 g) · estimated, varies by recipe
💡 What's interesting
Culturally, it's a fun, deconstructed homage to the fortune cookie, which is itself a uniquely Chinese-American invention. Nutritionally, it's essentially a thin, crisp cookie, so it's an indulgent treat rather than a nutrient-dense food.
