Dutch Baby with Fruit
A Dutch Baby with Fruit is a light, puffy oven-baked pancake, typically made from a simple batter of eggs, flour, milk, and butter, served with fresh fruit like berries or apples. It's a popular breakfast or brunch dish in the United States, with roots in German pancake recipes.
🍽️ Nutrition at a glance
This dish is generally high in carbohydrates and fat from the batter and butter, with moderate protein from the eggs. A single serving can range from 300 to 500 calories, depending on the portion size and toppings.
Nutrition breakdown
| Calories | 320 kcal |
| Protein | 9 g |
| Carbs | 42 g |
| Fat | 14 g |
| Fiber | 3 g |
| Sugar | 18 g |
| Sodium | 350 mg |
| Calcium | 120 mg |
| Iron | 2.1 mg |
| Potassium | 280 mg |
| Vitamin A | 150 mcg RAE |
| Vitamin C | 15 mg |
| Vitamin D | 1.5 mcg |
| Vitamin B12 | 0.5 mcg |
| Phosphorus | 150 mg |
Per 1 piece (approximately 200 g) · estimated, varies by recipe
💡 What's interesting
Culturally, it's known for its dramatic puff in the oven, which quickly deflates once served, creating a fun, theatrical element to the meal. Nutritionally, the fruit topping adds valuable vitamins and fiber, balancing the richer pancake base.
