Cuba Libre

The Cuba Libre is a classic highball cocktail that originated in Cuba in the early 20th century. It is a simple yet iconic mix of rum, cola, and fresh lime juice, typically served over ice in a tall glass.

🍳 View the full Cuba Libre recipe →

🍽️ Nutrition at a glance

This drink is primarily a source of simple carbohydrates and empty calories from the sugar in the cola and the alcohol in the rum, offering negligible protein or fat. A standard serving contains roughly 150-200 calories, with no significant vitamins or minerals.

Nutrition breakdown

Calories	180 kcal
Protein	0 g
Carbs	26 g
Fat	0 g
Fiber	0 g
Sugar	26 g
Sodium	10 mg
Potassium	15 mg
Magnesium	3 mg
Phosphorus	5 mg
Calcium	8 mg
Vitamin C	4 mg
Niacin (B3)	0.1 mg
Folate	2 µg
Manganese	0.05 mg

Per 1 drink (approx. 240 ml) · estimated, varies by recipe

💡 What's interesting

Culturally, its name translates to 'Free Cuba,' reflecting its association with Cuban independence movements. Nutritionally, it's a prime example of a beverage where the calorie content is almost entirely from alcohol and added sugars.