
AI-generated illustration
The Cuba Libre is a classic highball cocktail that originated in Cuba in the early 20th century. It is a simple yet iconic mix of rum, cola, and fresh lime juice, typically served over ice in a tall glass.
This drink is primarily a source of simple carbohydrates and empty calories from the sugar in the cola and the alcohol in the rum, offering negligible protein or fat. A standard serving contains roughly 150-200 calories, with no significant vitamins or minerals.
Culturally, its name translates to 'Free Cuba,' reflecting its association with Cuban independence movements. Nutritionally, it's a prime example of a beverage where the calorie content is almost entirely from alcohol and added sugars.