
Crumbled Barbecue Chip Salad Topping is a crunchy, savory garnish made from crushed barbecue-flavored potato chips, often mixed with other ingredients like bacon bits, cheese, or nuts. It's a popular American potluck and barbecue side dish addition, adding texture and a smoky-sweet flavor to green salads, coleslaws, or even baked potatoes.
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This topping is typically high in fat and carbohydrates due to the fried potato chips and any added oils or seasonings, with a moderate amount of protein if nuts or bacon are included. A typical 1/4 cup serving can range from 150 to 200 calories, providing some sodium and small amounts of iron and potassium from the potatoes.
| Calories | 140 kcal |
| Protein | 2 g |
| Carbs | 15 g |
| Fat | 8 g |
| Fiber | 1 g |
| Sugar | 3 g |
| Sodium | 210 mg |
| Potassium | 60 mg |
| Iron | 0.8 mg |
| Vitamin B1 (Thiamine) | 0.1 mg |
| Vitamin B3 (Niacin) | 1.5 mg |
| Folate | 20 mcg |
| Calcium | 10 mg |
| Phosphorus | 30 mg |
| Magnesium | 8 mg |
Per 1/4 cup (28 g) · estimated, varies by recipe
Culturally, it reflects the American love for bold, snack-inspired flavors in everyday cooking, turning a simple bag of chips into a versatile kitchen hack. Nutritionally, it's an example of how processed snacks can be repurposed to enhance meal enjoyment, though it's best used in moderation due to its high calorie density.
AI estimate may be inaccurate · Terms