Crostini with Fontina and Prosciutto
Crostini with Fontina and Prosciutto is an elegant Italian appetizer featuring toasted bread topped with melted Fontina cheese and delicate slices of prosciutto. The dish hails from Italy, where it is a beloved antipasto that showcases the simplicity and quality of regional ingredients.
🍽️ Nutrition at a glance
This dish is a balanced source of protein and fat, with moderate carbohydrates from the bread. It provides key nutrients like calcium, iron, and B vitamins, and a typical serving contains approximately 250-300 calories.
Nutrition breakdown
| Calories | 275 kcal |
| Protein | 15 g |
| Carbs | 18 g |
| Fat | 16 g |
| Fiber | 1 g |
| Sugar | 2 g |
| Sodium | 680 mg |
| Calcium | 180 mg |
| Iron | 1.8 mg |
| Vitamin B12 | 0.9 mcg |
| Phosphorus | 220 mg |
| Selenium | 12 mcg |
| Zinc | 2.1 mg |
| Niacin (B3) | 3.5 mg |
| Potassium | 190 mg |
Per 2 pieces (about 100 g) · estimated, varies by recipe
💡 What's interesting
Culturally, crostini represents the Italian philosophy of using few, high-quality ingredients to create a flavorful dish. Nutritionally, the combination of prosciutto and Fontina offers a good mix of complete protein and healthy fats.
