Cookie crumble dessert

Cookie crumble dessert is a popular, no-bake treat that typically features layers of crushed cookies (like Oreos or graham crackers) mixed with whipped cream, pudding, or cream cheese, often topped with chocolate or caramel sauce. It's a beloved, easy-to-make dessert in Western home baking, especially in the United States, where it's a staple at potlucks and casual gatherings.

🍽️ Nutrition at a glance

This dessert is generally high in carbohydrates and fat due to its cookie and cream components, with minimal protein. A typical serving can range from 300 to 500 calories, providing quick energy but limited essential nutrients beyond some calcium from dairy.

Nutrition breakdown

Calories	450 kcal
Protein	6 g
Carbs	60 g
Fat	22 g
Fiber	2 g
Sugar	38 g
Sodium	280 mg
Calcium	120 mg
Iron	2.5 mg
Potassium	200 mg
Vitamin A	150 mcg
Vitamin C	2 mg
Vitamin D	0.5 mcg
Vitamin B12	0.3 mcg
Phosphorus	100 mg

Per 1 cup (220 g) · estimated, varies by recipe

💡 What's interesting

Culturally, it represents the appeal of 'comfort food' and minimalist baking, as it requires no oven and encourages creative, customizable layers. Nutritionally, its uniqueness lies in transforming simple, shelf-stable ingredients into a rich, indulgent treat that highlights how texture and flavor can dominate over nutritional balance.