Cinnamon Sugar Pretzel Dog
A Cinnamon Sugar Pretzel Dog is a popular American snack consisting of a hot dog or sausage wrapped in soft pretzel dough, baked, and then coated in a mixture of melted butter, cinnamon, and sugar. It combines the savory, salty flavor of a classic pretzel with the sweet, warm spices of a dessert treat, often found at fairs, ballparks, and snack bars.
🍽️ Nutrition at a glance
This dish is high in carbohydrates from the pretzel dough and sugar coating, and also contains significant fat and protein from the hot dog or sausage. A typical serving provides a substantial calorie load, with a ballpark range of 350-450 calories per pretzel dog.
Nutrition breakdown
| Calories | 400 kcal |
| Protein | 12 g |
| Carbs | 52 g |
| Fat | 16 g |
| Fiber | 2 g |
| Sugar | 10 g |
| Sodium | 850 mg |
| Iron | 3.2 mg |
| Calcium | 60 mg |
| Potassium | 210 mg |
| Vitamin B12 | 0.8 mcg |
| Niacin (B3) | 4.5 mg |
| Phosphorus | 150 mg |
| Selenium | 12 mcg |
| Thiamin (B1) | 0.3 mg |
Per 1 pretzel dog (approximately 170 g) · estimated, varies by recipe
💡 What's interesting
The Cinnamon Sugar Pretzel Dog is a creative fusion of savory and sweet flavors, reflecting a broader trend in American snack culture that blends traditional street food with dessert-like elements. Nutritionally, it offers a quick energy boost from carbs but is best enjoyed as an occasional treat due to its high sodium and sugar content.
