
A chocolate frosted doughnut is a classic fried dough pastry, typically ring-shaped, coated with a sweet chocolate glaze. Its core ingredients include flour, sugar, eggs, butter or oil, and a leavening agent, with the signature topping made from chocolate, powdered sugar, and milk or cream. This iconic treat is a staple of American doughnut shops and bakeries, popularized in the early 20th century.
It is very high in carbohydrates and fats, with minimal protein, providing a quick energy boost but little nutritional density. A standard-sized serving contains roughly 250-350 calories, primarily from refined sugars and fats.
| Calories | 350 kcal |
| Protein | 4.5 g |
| Carbs | 42 g |
| Fat | 19 g |
| Fiber | 1.5 g |
| Sugar | 22 g |
| Sodium | 280 mg |
| Potassium | 120 mg |
| Iron | 2.5 mg |
| Calcium | 30 mg |
| Vitamin B1 (Thiamin) | 0.2 mg |
| Vitamin B2 (Riboflavin) | 0.15 mg |
| Niacin (B3) | 1.8 mg |
| Folate | 45 mcg |
| Phosphorus | 80 mg |
Per 1 doughnut (85 g) · estimated, varies by recipe
Culturally, it's a symbol of indulgence and a common pairing with coffee in American 'doughnut culture.' Nutritionally, its appeal lies in the satisfying combination of a soft, airy interior with a rich, sweet coating, though it offers mostly empty calories.
AI estimate may be inaccurate · Terms