Chocolate-Covered Marshmallow Treats
Chocolate-Covered Marshmallow Treats are a classic confection featuring a soft, fluffy marshmallow center enrobed in a smooth chocolate coating. They typically consist of sugar, corn syrup, gelatin for the marshmallow, and chocolate for the dipping, and are popular in many Western countries, especially the United States and United Kingdom.
🍽️ Nutrition at a glance
These treats are very high in carbohydrates and sugar, with a moderate amount of fat from the chocolate and minimal protein. A single serving (one treat) generally contains around 150-200 calories, offering little in the way of essential nutrients beyond quick energy.
Nutrition breakdown
| Calories | 170 kcal |
| Protein | 1.5 g |
| Carbs | 27 g |
| Fat | 7 g |
| Fiber | 0.5 g |
| Sugar | 21 g |
| Sodium | 40 mg |
| Iron | 1.2 mg |
| Calcium | 20 mg |
| Potassium | 60 mg |
| Magnesium | 15 mg |
| Phosphorus | 30 mg |
| Copper | 0.15 mg |
| Manganese | 0.1 mg |
| Vitamin A | 10 IU |
Per 1 piece (50 g) · estimated, varies by recipe
💡 What's interesting
Culturally, they are a nostalgic childhood staple often associated with holidays and movie theaters, and their unique texture contrast—pillowy soft inside with a crisp chocolate shell—makes them a beloved sensory experience.
