Chinese-style Pork with Vegetables

Chinese-style Pork with Vegetables recipe videos

Chinese-style Pork with Vegetables is a classic stir-fry dish featuring tender slices of pork, typically marinated and quickly cooked with a colorful mix of vegetables like bell peppers, broccoli, carrots, and snow peas. The ingredients are tossed in a savory sauce made from soy sauce, garlic, ginger, and sometimes oyster sauce or hoisin. It's a staple of Chinese home cooking and takeout, known for its balance of flavors and textures.

🍽️ Nutrition at a glance

This dish is generally high in protein from the pork and offers a good mix of vitamins and fiber from the variety of vegetables. A typical serving can range from 300 to 500 calories, depending on the cut of pork, amount of oil used, and sauce richness.

Nutrition breakdown

Calories	350 kcal
Protein	22 g
Carbs	15 g
Fat	22 g
Fiber	3 g
Sugar	5 g
Sodium	800 mg
Iron	2.5 mg
Vitamin C	30 mg
Potassium	450 mg
Vitamin A	120 mcg
Calcium	80 mg
Vitamin B6	0.4 mg
Magnesium	40 mg
Zinc	2.8 mg

Per 1 cup (240 g) · estimated, varies by recipe

💡 What's interesting

Culturally, this dish exemplifies the Chinese culinary principle of 'color, aroma, and taste,' where the visual appeal of the vibrant vegetables is as important as the flavor. Nutritionally, it's a balanced one-pan meal that combines lean protein with vegetables, making it a practical choice for a wholesome dinner.