Chinese Almond Tofu
Chinese Almond Tofu, also known as Almond Jelly, is a popular dessert made from almond extract, sugar, and a gelling agent like agar-agar or gelatin, giving it a smooth, custard-like texture. It is often served chilled with a sweet syrup and sometimes fruits or other toppings. This light, refreshing treat is widely enjoyed in Chinese cuisine and is a staple in many Asian restaurants.
🍽️ Nutrition at a glance
Chinese Almond Tofu is generally low in fat and protein but can be high in carbohydrates due to added sugar. It provides some calcium and vitamin E from almonds, though in small amounts, and a typical serving contains around 100-150 calories.
Nutrition breakdown
| Calories | 180 kcal |
| Protein | 6 g |
| Carbs | 28 g |
| Fat | 5 g |
| Fiber | 1 g |
| Sugar | 18 g |
| Sodium | 120 mg |
| Calcium | 150 mg |
| Iron | 2 mg |
| Magnesium | 40 mg |
| Phosphorus | 120 mg |
| Potassium | 200 mg |
| Vitamin A | 150 IU |
| Vitamin D | 2 mcg |
| Vitamin B12 | 0.5 mcg |
Per 1 cup (240 g) · estimated, varies by recipe
💡 What's interesting
This dessert is unique for its delicate almond flavor and silky texture, which makes it a favorite palate cleanser after meals. It's also a great example of how Chinese cuisine uses plant-based ingredients to create desserts that are both simple and elegant.
