Chimichangas
A chimichanga is a deep-fried burrito, typically filled with a choice of seasoned meat like shredded beef or chicken, beans, and cheese, then sealed and fried until golden and crispy. It is a staple of Tex-Mex and Southwestern American cuisine, often served topped with salsa, sour cream, and guacamole.
🍳 View the full Chimichangas recipe →
🍽️ Nutrition at a glance
Due to the deep-frying process and generous fillings, chimichangas are high in calories and fat, with a single serving often ranging from 700 to over 1,000 calories. They provide a substantial amount of protein from the meat and cheese, along with carbohydrates from the flour tortilla.
Nutrition breakdown
| Calories | 570 kcal |
| Protein | 25 g |
| Carbs | 48 g |
| Fat | 30 g |
| Fiber | 4 g |
| Sugar | 4 g |
| Sodium | 1150 mg |
| Calcium | 150 mg |
| Iron | 3.5 mg |
| Potassium | 380 mg |
| Vitamin A | 150 mcg RAE |
| Vitamin C | 8 mg |
| Vitamin B12 | 1.2 mcg |
| Magnesium | 45 mg |
| Phosphorus | 280 mg |
Per 1 chimichanga (240 g) · estimated, varies by recipe
💡 What's interesting
The chimichanga is a classic example of Tex-Mex culinary innovation, believed to have been popularized in Arizona in the mid-20th century. Its unique cooking method transforms a standard burrito into a hot, crispy dish with a satisfying textural contrast.
AI estimate may be inaccurate · Terms