Chili cheese dogs
A chili cheese dog is a classic American comfort food consisting of a hot dog sausage nestled in a soft bun, generously topped with a savory, meaty chili con carne and a hearty layer of melted cheese. It's a staple at ballparks, diners, and street food stands across the United States, representing a hearty and indulgent twist on the traditional hot dog.
🍽️ Nutrition at a glance
This dish is typically high in fat, protein, and sodium, with a moderate amount of carbohydrates from the bun. A single serving can provide a significant portion of your daily recommended intake for these nutrients, with a rough calorie count often ranging from 450 to 600 calories.
Nutrition breakdown
| Calories | 420 kcal |
| Protein | 18 g |
| Carbs | 32 g |
| Fat | 26 g |
| Fiber | 3 g |
| Sugar | 5 g |
| Sodium | 1200 mg |
| Calcium | 150 mg |
| Iron | 3 mg |
| Potassium | 350 mg |
| Vitamin A | 150 mcg RAE |
| Vitamin C | 5 mg |
| Vitamin B12 | 1.5 mcg |
| Niacin (B3) | 5 mg |
| Zinc | 3 mg |
Per 1 chili cheese dog (180 g) · estimated, varies by recipe
💡 What's interesting
Culturally, the chili cheese dog is a symbol of casual, indulgent American dining and is often associated with regional variations, such as the 'Coney Island' style found in the Midwest. Nutritionally, it's a dense source of energy and protein, but its high saturated fat and sodium content make it an occasional treat rather than an everyday meal.
