Cheese and Potato Rosti

Cheese and Potato Rosti is a savory, crispy dish originating from Switzerland, made primarily from grated potatoes mixed with melted cheese and pan-fried to golden perfection. It typically features simple ingredients like potatoes, cheese (often Gruyère or Emmental), butter or oil, and seasoning.

🍽️ Nutrition at a glance

This dish is high in carbohydrates from the potatoes and fat from the cheese and cooking oil, providing a good source of energy and some protein from the cheese. A single serving generally ranges from 300 to 500 calories, depending on portion size and ingredients used.

Nutrition breakdown

Calories	320 kcal
Protein	8 g
Carbs	35 g
Fat	17 g
Fiber	3 g
Sugar	2 g
Sodium	480 mg
Potassium	450 mg
Vitamin C	15 mg
Vitamin B6	0.3 mg
Calcium	180 mg
Phosphorus	150 mg
Magnesium	35 mg
Iron	1.5 mg
Zinc	1.2 mg

Per 1 rosti (approx. 150 g) · estimated, varies by recipe

💡 What's interesting

Rosti is considered a national dish in Switzerland and reflects Alpine culinary traditions, where hearty, warming foods were essential for cold climates. Nutritionally, it offers a comforting balance of starchy carbs and rich dairy, making it a popular choice for breakfast or a side dish.