Brisket Sandwich

A brisket sandwich is a hearty sandwich made from slow-smoked or braised beef brisket, typically served on a bun or bread with barbecue sauce, pickles, and coleslaw. It's a staple of American barbecue culture, particularly popular in Texas and the Southern United States, where the brisket is often smoked for many hours to achieve tenderness.

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🍽️ Nutrition at a glance

This sandwich is high in protein and fat due to the beef brisket, with a moderate amount of carbs from the bun and any added sauces or slaw. A typical serving provides a good source of iron and B vitamins, and it generally ranges from 500 to 800 calories depending on portion size and preparation.

Nutrition breakdown

Calories	480 kcal
Protein	35 g
Carbs	38 g
Fat	22 g
Fiber	2 g
Sugar	6 g
Sodium	1100 mg
Iron	4 mg
Potassium	450 mg
Vitamin B12	2.5 mcg
Zinc	7 mg
Niacin (B3)	10 mg
Phosphorus	300 mg
Selenium	35 mcg
Choline	120 mg

Per 1 sandwich (280 g) · estimated, varies by recipe

💡 What's interesting

Culturally, the brisket sandwich represents the slow-cooking traditions of barbecue, where patience and low heat transform a tough cut of meat into a tender delicacy. Nutritionally, while it's calorie-dense, the slow-cooking process can help break down connective tissue, making the protein more digestible and flavorful.