Brioche burger buns
Brioche burger buns are a rich, slightly sweet type of bread roll, characterized by their golden, glossy crust and soft, pillowy interior. Originating from France, they are made with a dough enriched with a high proportion of butter and eggs, distinguishing them from standard burger buns.
🍽️ Nutrition at a glance
These buns are notably high in carbohydrates and fats due to their enriched dough, providing a good source of energy but with a higher calorie count, typically around 200-250 calories per bun. They offer some protein from the eggs and flour, along with small amounts of vitamins like B vitamins.
Nutrition breakdown
| Calories | 175 kcal |
| Protein | 5 g |
| Carbs | 24 g |
| Fat | 6 g |
| Fiber | 1 g |
| Sugar | 4 g |
| Sodium | 250 mg |
| Iron | 2.2 mg |
| Thiamin (B1) | 0.3 mg |
| Niacin (B3) | 3.5 mg |
| Folate | 60 mcg |
| Calcium | 35 mg |
| Potassium | 55 mg |
| Phosphorus | 50 mg |
| Selenium | 10 mcg |
Per 1 bun (57 g) · estimated, varies by recipe
💡 What's interesting
Culturally, brioche bridges the gap between everyday bread and pastry, reflecting a French tradition of 'viennoiserie' (breakfast pastries). Nutritionally, its high butter and egg content makes it a more indulgent, flavorful base that can elevate a simple burger into a gourmet experience.
