Big Mac copycat burger
A Big Mac copycat burger is a homemade recreation of the iconic McDonald's double-decker hamburger, featuring two beef patties, special sauce, lettuce, cheese, pickles, and onions on a three-part sesame seed bun. It aims to replicate the signature layered taste and texture of the original fast-food classic.
🍽️ Nutrition at a glance
This burger is high in protein and fat, with a significant amount of carbohydrates from the bun. A typical serving provides a substantial calorie load, often ranging from 500 to 600 kcal.
Nutrition breakdown
| Calories | 550 kcal |
| Protein | 28 g |
| Carbs | 40 g |
| Fat | 32 g |
| Fiber | 2 g |
| Sugar | 8 g |
| Sodium | 980 mg |
| Iron | 4 mg |
| Calcium | 150 mg |
| Potassium | 320 mg |
| Vitamin B12 | 2.5 mcg |
| Niacin (B3) | 6 mg |
| Phosphorus | 250 mg |
| Selenium | 30 mcg |
| Zinc | 5 mg |
Per 1 burger (approx. 200 g) · estimated, varies by recipe
💡 What's interesting
The 'copycat' phenomenon highlights a cultural desire to recreate and control popular fast-food flavors at home, often with adjustments for perceived quality or dietary preferences. Nutritionally, it showcases the balance of savory, sweet, and tangy flavors that define a highly palatable, energy-dense meal.
