Base for canapés and hors d'oeuvres
A base for canapés and hors d'oeuvres is the foundational element of these bite-sized appetizers, typically consisting of a small piece of bread, a cracker, or a blini. It is designed to hold a variety of toppings, from savory spreads like pâté or cheese to fresh vegetables or smoked fish. This concept originates from French culinary tradition, where 'hors d'oeuvre' means 'outside the main course'.
🍽️ Nutrition at a glance
The nutritional profile varies widely depending on the base chosen; a baguette slice is high in carbohydrates, while a cracker may be lower in calories but still primarily a carb source. The toppings, such as cheese or smoked salmon, add protein and fat, making the overall bite a mix of macronutrients with a typical calorie range of 20-50 per piece.
Nutrition breakdown
| Calories | 150 kcal |
| Protein | 4 g |
| Carbs | 18 g |
| Fat | 7 g |
| Fiber | 1 g |
| Sugar | 2 g |
| Sodium | 300 mg |
| Iron | 1.5 mg |
| Calcium | 60 mg |
| Potassium | 100 mg |
| Magnesium | 15 mg |
| Phosphorus | 80 mg |
| Thiamin (B1) | 0.2 mg |
| Niacin (B3) | 2 mg |
| Folate | 40 mcg |
Per 1/2 cup (120 g) · estimated, varies by recipe
💡 What's interesting
Culturally, these bases are a canvas for culinary creativity, allowing for endless combinations that reflect seasonal ingredients and regional flavors. Nutritionally, they are interesting because they can be adapted to fit various dietary needs, from low-carb vegetable bases to protein-rich options, making them a versatile party food.
