🍽️ FittestMe.aiDownload on the App StoreGet it on Google PlayFoodsNutrients

Barbecue Chip-Topped Casserole

Barbecue Chip-Topped Casserole
Barbecue Chip-Topped Casserole
Barbecue Chip-Topped Casserole recipe videos

Barbecue Chip-Topped Casserole is a hearty, American comfort food dish, typically featuring a base of shredded chicken or ground beef mixed with barbecue sauce, beans, and vegetables, all baked under a crunchy layer of barbecue-flavored potato chips. It's a popular potluck and family dinner staple, especially in the Midwest and South, valued for its simplicity and crowd-pleasing flavor.

🍳 View the full Barbecue Chip-Topped Casserole recipe →

🍽️ Nutrition at a glance

This dish is generally high in carbohydrates and fat, with a moderate amount of protein from the meat and beans. A single serving can provide a good source of iron and potassium, but also tends to be calorie-dense, often ranging from 400 to 600 calories per serving depending on portion size and specific ingredients.

Nutrition breakdown

Calories450 kcal
Protein18 g
Carbs35 g
Fat28 g
Fiber3 g
Sugar6 g
Sodium850 mg
Potassium350 mg
Iron2.5 mg
Calcium150 mg
Vitamin A300 IU
Vitamin C8 mg
Vitamin B121.5 mcg
Phosphorus200 mg
Zinc3 mg

Per 1 cup (240 g) · estimated, varies by recipe

💡 What's interesting

The use of barbecue potato chips as a topping is a clever, modern twist that adds a signature smoky crunch, transforming a simple casserole into a texture-rich experience. It's a prime example of 'pantry cooking,' where convenience items are combined to create a satisfying, no-fuss meal.

🍽️ Related dishes

AI estimate may be inaccurate · Terms