Baked Rice Pudding

Baked Rice Pudding is a classic, comforting dessert made by slow-baking rice with milk, sugar, and often eggs, butter, and vanilla until it forms a creamy, custard-like texture with a golden top. It is a traditional sweet dish enjoyed across many European and American cuisines, with variations like British 'rice pudding' or American 'creamy baked rice'.

🍽️ Nutrition at a glance

This dish is typically high in carbohydrates and fat due to its milk and sugar content, providing a good source of calcium and energy. A standard serving generally ranges from 250 to 350 calories.

Nutrition breakdown

Calories	320 kcal
Protein	8 g
Carbs	50 g
Fat	10 g
Fiber	1 g
Sugar	25 g
Sodium	150 mg
Calcium	200 mg
Phosphorus	180 mg
Vitamin A	120 mcg RAE
Vitamin D	1.5 mcg
Riboflavin (B2)	0.3 mg
Vitamin B12	0.6 mcg
Magnesium	25 mg
Zinc	1.2 mg

Per 1 cup (240 g) · estimated, varies by recipe

💡 What's interesting

Culturally, it's a beloved 'comfort food' often associated with home cooking and nostalgia, while nutritionally, its slow-baking method allows the rice to fully absorb the dairy, creating a uniquely creamy texture without the need for thickeners.