American Apple Pie

American Apple Pie is a classic dessert consisting of a sweetened apple filling encased in a flaky pastry crust, typically flavored with cinnamon and sugar. It is a quintessential dish of American cuisine, often associated with traditional home baking and holiday celebrations.

🍳 View the full American Apple Pie recipe →

🍽️ Nutrition at a glance

This dessert is high in carbohydrates and fat, primarily from the pastry crust and sugar, while providing moderate amounts of dietary fiber from the apples. A typical serving contains roughly 300-400 calories, with key nutrients including vitamin C and small amounts of iron.

Nutrition breakdown

Calories	390 kcal
Protein	4.5 g
Carbs	55 g
Fat	18 g
Fiber	2.5 g
Sugar	30 g
Sodium	290 mg
Potassium	150 mg
Vitamin C	4 mg
Calcium	25 mg
Iron	1.5 mg
Vitamin A	60 IU
Vitamin B6	0.1 mg
Manganese	0.2 mg
Phosphorus	45 mg

Per 1 slice (150 g) · estimated, varies by recipe

💡 What's interesting

Culturally, it is famously symbolized by the phrase 'as American as apple pie,' representing national identity despite its European origins. Nutritionally, the apples offer some antioxidants and fiber, which can slightly offset the indulgence of the rich crust and sweet filling.