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Starbucks, Spicy Falafel Pocket (1 Serving)

chain_published · Starbucks

Low sugar
= 100 g
245 kcal
Calories
8.5 g
Protein
36.2 g
Carbs
7.5 g
Fat
4.3 g
Fiber
4.3 g
Sugar

Calorie split: 14% protein · 59% carbs · 27% fat

↓ Full nutrition
Nutrition Facts
Amount Per 100 g
Calories245
% Daily Value*
Total Fat 7.5g10%
Saturated Fat —
Trans Fat —
Cholesterol
Sodium
Total Carbohydrate 36.2g13%
Dietary Fiber 4.3g15%
Total Sugars 4.3g
Protein 8.5g
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Full nutrition (USDA data · scales with serving)

Weight-loss friendliness (composite index)

26
Low for weight loss
Energy density 2.45 kcal/g · 0% calories from protein · 0.0 g fiber · 0.0 g sugar per 100 g.

Composite of energy density (Rolls et al., 1999), protein & fiber satiety, minus sugar. A calculated heuristic — ranks satiety-per-calorie, not a clinical measure.

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