
A V8-style savory drink is a chilled, blended vegetable juice, typically featuring a blend of eight key vegetables like tomatoes, carrots, celery, beets, parsley, lettuce, watercress, and spinach. Originating in the United States, it's known for its bold, salty, and umami-rich flavor profile, often enhanced with spices like black pepper or Worcestershire sauce.
This drink is generally low in fat and protein but can be a good source of carbohydrates from natural vegetable sugars and dietary fiber. It provides key nutrients like vitamins A and C, potassium, and lycopene, with a typical 8-ounce serving containing roughly 40-50 calories.
| Calories | 50 kcal |
| Protein | 2 g |
| Carbs | 10 g |
| Fat | 0 g |
| Fiber | 2 g |
| Sugar | 6 g |
| Sodium | 420 mg |
| Vitamin A | 450 mcg RAE |
| Vitamin C | 40 mg |
| Vitamin K | 10 mcg |
| Potassium | 350 mg |
| Iron | 1.0 mg |
| Calcium | 20 mg |
| Magnesium | 20 mg |
| Folate | 60 mcg DFE |
Per 1 cup (240 g) · estimated, varies by recipe
Culturally, it represents a mid-20th-century American trend towards convenient, health-focused beverages, often marketed as a quick way to consume daily vegetable servings. Nutritionally, its unique blend of vegetables offers a concentrated dose of antioxidants, though store-bought versions can be high in sodium.
AI estimate may be inaccurate · Terms